All frequent flyers have their own tricks to fight jetlag. Mine is to use audiobooks. It might result in having to listen to the book many more hours that planned but it works well with me. It fills your mind and in contrast to a book, you don´t need to have the lights on.
I have just finished listening to ”Brideshead Revisited” excellently read by Jeremy Northam, one of my favourite British actors. According to a review of this and its predecessor read by Jeremy Irons, both have their merits. Could it be attributed to the fact that both actors attended the Bristol Old Vic Theatre School?
However, the very best audiobooks according to my taste are the dramatisations such as the Paul Temple mystery series, for example The Madison Mystery, Dorothy L. Sayers’ Unpleasantness At The Bellona Club and Elisabeth Kostova’s The Historian. Then you bring a full cast to bed and not only a Trollope!
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